LIVE Stream Workouts
If you love a live session where your instructor can monitor your progress and give you feedback then why not try a LIVE STREAM workout?
How To Sign Up
Pricing: £7/a one off class – Or why not SIGN UP for My Senior Gym Membership where you will have access to FREE LIVE STREAM CLASSES each week as part of your package.
View Schedule Below and Choose a Class- Times are GMT
First time? Read our helpful guidance below:
First Download Zoom On Your Laptop, iPad Or Smart Phone. Make sure you enable video and audio
After Signing Up A Confirmation Will Be Emailed To You from My Senior Gym- it may go into your junk file if you can’t see it A Second Email Will Be Sent To You 60 Minutes Before The Start Of Your Class With A Unique Link to Access the LiveStream. Not seeing the email? Search your junk folder and why not look for subject lines containing the phrase “live-stream link”.
Click the Unique Link a Few Minutes Before Your Class Begins. You will enter The Yoga Room (our sound will be muted until class starts). If you don’t have Zoom you will be prompted to download it. If you don’t hear sound when class begins make sure to enable your audio (in the lower left corner)
Book your first live class!…
Tai Chi for Complete BEGINNERSThe class is taught standing but can also be participated in if you are chair based as well. The class will lower your blood pressure, help to ease any aches and pains, it will replenish your energy levels as well as improve mobility! This introduction will teach you some of the basic principles of tai […]
PILATES for BeginnersPilates for Beginners with professional dancer. ****Please note that All LIVE CLASSES are free for members. Remember if you are a member that you need to LOG IN first to access free classes
If for any reason you do not get a link or email remember to first check what email address is on file in Eventbrite and to check your junk folder! For anything else, please email us at firstname.lastname@example.org or why not book a meeting with us so you can practise connecting through ZoomSchedule time with me
Need more help with set-up?….please see tips below class schedule:
Make Sure Your Eventbrite Account Has Your Correct Email Address! Or The Link Won’t Get Sent To You You Will Receive The Confirmation Email From email@example.com (Add This Email To Your Address Book And Check Your Spam/Other Folder.) Though We Love To Share, Each Link Is Customised For Single Use And Will Only Work With One User. If You Signed Up Within 60-Minutes of Class, You Will Only Get A Single Confirmation Email You May Want To Turn Your Camera On or Off (it’s up to you) Make sure you have a break at the end if the class if you are tired and have a bottle of water to hand.
If for any reason you do not get a link or email remember to first check what email address is on file in Eventbrite and to check your junk folder! For anything else, please email us at firstname.lastname@example.org
We hope that you enjoy the class-remember we are always there if you need to contact us with any feedback or comments. Enjoy your class!…